Edina Basketball Association in partnership with EHS Varsity Coaches Jaime Gaard Chapman and Joe Burger have created the Hornet Skills Challenge. Unlike the 10,000 Shot Challenge which focuses on quantity reps, the Hornet Skills Challenge focuses on quality reps to improve shooting mechanics, ball handling, footwork, and your player's all-around game. In support of this, we have created a skills workout using drills recommended by our varsity coaches. It’s important to ‘get shots up’ during the summer, but it’s even more important to develop good habits using proper technique in order to best utilize the time spent mastering the fundamentals.
Program Details
Complete 75 workouts between June 1, 2020 and August 31, 2020
Workouts include ball handling, shooting and footwork drills
Each workout should take no more than 20 minutes per session to complete
Focus should be placed on quality reps versus quantity
Workouts are meant to occur on regular and consistent basis
All players who complete the challenge will receive a Hornet Skills Challenge T-shirt
Registration
No cost to participate but must be an Edina resident or attend a school in Edina
Open to all players who intend to play for the Edina Basketball Association this season
